Wegman's, 6 oz (uncooked)
Calories: 200 Carbs: 0g Fat: 7g Protein: 33g

200

Orca Bay, 4 oz
Calories: 80 Carbs: 1g Fat: 1g Protein: 17g

80

Gortons, 3 pieces
Calories: 180 Carbs: 18g Fat: 9g Protein: 7g

180

Walmart, 4 oz
Calories: 80 Carbs: 0g Fat: 3g Protein: 14g

80

Wild Caught, 3.5 oz
Calories: 97 Carbs: 0g Fat: 2g Protein: 18g

97

Gorton's, 1 patty
Calories: 150 Carbs: 10g Fat: 5g Protein: 15g

150

Generic, 100 grams
Calories: 182 Carbs: 0g Fat: 8g Protein: 25g

182

Wild Planet, 2 oz (56g)
Calories: 70 Carbs: 0g Fat: 2g Protein: 12g

70

Fresh, 5.5 oz
Calories: 280 Carbs: 0g Fat: 13g Protein: 39g

280

Wild Caught, 60 g
Calories: 106 Carbs: 0g Fat: 9g Protein: 16g

106

Recipes & Inspiration

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