Wild Caught Frozen Flounder Costco, 4 ozs
Calories: 90 Carbs: 0g Fat: 2g Protein: 17g

90

Orca Bay-costco, 4 oz/113g
Calories: 90 Carbs: 0g Fat: 2g Protein: 17g

90

Wild caught, 3 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 19g

100

Kroger, 2 fillets - 4oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g

100

Kroger, 4 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g

100

Flounder, Wild Caught, 4 oz (112g) raw
Calories: 125 Carbs: 0g Fat: 2g Protein: 25g

125

Kirkland Wild Caught, 4 oz 113 gr
Calories: 90 Carbs: 0g Fat: 3g Protein: 19g

90

Fish, Flounder, 4 oz Raw
Calories: 120 Carbs: 0g Fat: 2g Protein: 17g

120

wild caught flounder, 3 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 19g

100

Wegmans, 1 serving
Calories: 60 Carbs: 0g Fat: 2g Protein: 13g

60

Recipes & Inspiration

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