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Wonder Wholemeal, 2 slices
Calories: 172
Carbs: 33.9g
Fat: 2.4g
Protein: 6.7g
172
Hovis, 1 slice
Calories: 88
Carbs: 17.8g
Fat: 0.7g
Protein: 4g
88
Kingsmill, 1 slice
Calories: 96
Carbs: 17.6g
Fat: 1.5g
Protein: 4.2g
96
Warburtons, 1 slice
Calories: 58
Carbs: 9.7g
Fat: 0.6g
Protein: 2.5g
58
Gardenia, 2 keping
Calories: 145
Carbs: 27.2g
Fat: 1.7g
Protein: 8.3g
145
Wholemeal BARLEY, 100 g
Calories: 345
Carbs: 74.5g
Fat: 1.6g
Protein: 10.5g
345
Brennans Wholemeal, 1 Slice
Carbs: 15.4g
Protein: 3.9g
Asda wholemeal, 1 slice
Calories: 95
Carbs: 10g
Fat: 0.9g
Protein: 3.3g
95
Wholemeal bread, 1 slice
Calories: 272
Carbs: 49g
Fat: 2.7g
Protein: 9.8g
272
sainsbury's wholemeal, 1 slice
Calories: 93
Carbs: 17.3g
Fat: 1.2g
Protein: 4.8g
93
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