Seans Brown Wholemeal, 20 gr

Calories: 63

Carbs: 13.8g

Fat: 0.3g

Protein: 2.3g

63

Tesco Wholemeal Bread, 40 gram

Calories: 90

Carbs: 17.7g

Fat: 0.8g

Protein: 4.3g

90

warburtons, 1 slice

Calories: 103

Carbs: 19.8g

Fat: 1.3g

Protein: 4.7g

103

Stephensons Wholemeal Bread, 1 slice

Calories: 69

Carbs: 12.3g

Fat: 0.6g

Protein: 3.5g

69

Stapleton's wholemeal bread, 100 gram

Calories: 249

Carbs: 56.4g

Fat: 1.7g

Protein: 10.8g

249

Wholemeal Brown Bread, 1 slice

Calories: 80

Carbs: 13.9g

Fat: 0.7g

Protein: 3.4g

80

Spencers, 100 g

Calories: 242

Carbs: 48g

Fat: 2g

Protein: 7.5g

242

aldi, 100 gram

Calories: 230

Carbs: 45.9g

Fat: 2.1g

Protein: 11g

230

Hovis, 27 g

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 2.7g

60

asda brown, 100 gram

Calories: 234

Carbs: 43.6g

Fat: 2.9g

Protein: 12g

234