Katz Gluten Free, 1 slice (35g)
Calories: 100 Carbs: 18g Fat: 230g Protein: 1g
100
Sobey's Sprouted Wholegrain Bread, 60 g (1/8 loaf)
Calories: 180 Carbs: 30g Fat: 4g Protein: 7g
180
Brennans, 1 Slice
Calories: 60 Carbs: 11g Fat: 0g Protein: 3g
60
Rudi's, 1 slice
Calories: 90 Carbs: 17g Fat: 2g Protein: 1g
90
Ryvita, 2 crackers 24 g
Calories: 90 Carbs: 13g Fat: 2g Protein: 3g
90
Be Good Brennans Wholegrain, 2 cup
Calories: 60 Carbs: 38g Fat: 1g Protein: 9g
60
Kiss Wholegrain Bread With Oats, 1 slice
Calories: 70 Carbs: 14g Fat: 2g Protein: 4g
70
Gardenia 100% Wholegrain, 2 pcs
Calories: 133 Carbs: 18g Fat: 2g Protein: 9g
133
Homemade, 225 g loaf
Calories: 490 Carbs: 103g Fat: 7g Protein: 18g
490
Warburtons, 1 slice
Calories: 104 Carbs: 18g Fat: 1g Protein: 4g
104

Recipes & Inspiration

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