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Rice Whole Wheat -Gallo

Whole Wheat Rice, 100 gr

Calories: 347

Carbs: 75g

Fat: 2g

Protein: 7g

347

Whole Wheat Rice

0.5 cup

Calories: 150

Carbs: 34g

Fat: 1.5g

Protein: 3g

150

Rice Cakes, Whole Wheat

Equia, 1 piece

Calories: 25

Carbs: 5.8g

Fat: 0.7g

Protein: 1.1g

25

whole wheat rice

minute rice, 1 cup

Calories: 220

Carbs: 43g

Fat: 3g

Protein: 5g

220

Whole wheat rice

Goya, 1 cup

Calories: 150

Carbs: 32g

Fat: 1.5g

Protein: 3g

150

Whole Wheat Rice

Riceland, 42 g

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 3g

150

Whole Wheat Organic Couscous

Rice Select, 0.25 cup dry

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 6g

150

Whole Wheat Organic Couscous

Rice Select, 0.25 cup dry

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 6g

150

Whole Wheat Organic Couscous

Rice Select, 0.25 cup dry

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 6g

150

Whole Wheat Spanish Rice

Rice A Roni, 1 cup

Calories: 250

Carbs: 42g

Fat: 1.5g

Protein: 5g

250