Kretchmer, 2 Tbsp (15g)
Calories: 60 Carbs: 8g Fat: 2g Protein: 4g
60
Hovis, 1 Slice
Calories: 56 Carbs: 10g Fat: 1g Protein: 3g
56
Quaker, 15 grams
Calories: 60 Carbs: 7g Fat: 2g Protein: 3g
60
Apple Cinnamon Whole Wheat Muffin, 1 muffin cooked
Calories: 262 Carbs: 32g Fat: 14g Protein: 5g
262
Wheat Germ, 15 g
Calories: 50 Carbs: 8g Fat: 2g Protein: 3g
50
Kretschimer, 2 Tablespoon
Calories: 60 Carbs: 8g Fat: 2g Protein: 4g
60
wheat germ raw, 1 oz
Calories: 100 Carbs: 0g Fat: 3g Protein: 6g
100
Barryfarm Wheat Germ Raw, 0.25 cup
Calories: 111 Carbs: 15g Fat: 3g Protein: 7g
111
Sheng Kee, 1 Slice
Calories: 125 Carbs: 22g Fat: 2g Protein: 4g
125
Cerevite, 35 g
Calories: 107 Carbs: 11g Fat: 2g Protein: 6g
107

Recipes & Inspiration

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