Whole Wheat Ham and Turkey, 6 " Sub

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280

Subway, 6 inch

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280

Granato, 8 oz

Calories: 440

Carbs: 42g

Fat: 10g

Protein: 32g

440

Generic, 1 sandwich

Calories: 455

Carbs: 0g

Fat: 18g

Protein: 33g

455

Granato, 8 oz

Calories: 440

Carbs: 42g

Fat: 16g

Protein: 32g

440

Brian's Homemade, 10 ounces

Calories: 180

Carbs: 27g

Fat: 3g

Protein: 15g

180

Subway Canda, 6 inch

Calories: 290

Carbs: 47g

Fat: 4g

Protein: 18g

290

Subway, 6 " Sub

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 17g

290

Generic, 1 sandwich

Calories: 500

Carbs: 48g

Fat: 23.5g

Protein: 26g

500

1 sandwich

Calories: 410

Carbs: 39.7g

Fat: 13.3g

Protein: 34.8g

410