Lite N Easy, 252 g
Calories: 246 Carbs: 35g Fat: 2g Protein: 20g

246

Annette's, 1 cup
Calories: 320 Carbs: 45g Fat: 8g Protein: 21g

320

Tesco whole wheat penne pasta, 75 g
Calories: 255 Carbs: 47g Fat: 2g Protein: 9g

255

Warburtons, 1 slice
Calories: 98 Carbs: 16g Fat: 1g Protein: 4g

98

Mias, 2 slices
Calories: 133 Carbs: 23g Fat: 2g Protein: 5g

133

Pasta, 1 cup cooked
Calories: 550 Carbs: 0g Fat: 17g Protein: 41g

550

Sainsbury's, 1 pitta
Calories: 149 Carbs: 28g Fat: 1g Protein: 6g

149

Generic, 63 g
Calories: 146 Carbs: 26g Fat: 1g Protein: 6g

146

Tesco, 0.25 pack
Calories: 350 Carbs: 0g Fat: 0g Protein: 0g

350

Allinsons, 1 slice
Calories: 110 Carbs: 17g Fat: 2g Protein: 5g

110

Recipes & Inspiration

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