whole grain oatmeal, 0.5 dry
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker, 40 g
Calories: 160
Fat: 3.5g
160
Maga, 1 cup
Carbs: 32g
Ww Oatmeal, 1 cup
Calories: 2
Carbs: 0g
Fat: 0g
Protein: 0g
2
Pepperidge Farm, 1 slice
Calories: 110
Carbs: 20g
Fat: 1.5g
110
Coach's Oats, 0.33 cup dry
Protein: 6g
Starbucks, 1 cup
Carbs: 28g
Fat: 2.5g
Whole Grain Oatmeal, 0.5 cup
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