Find Whole Grain Homemade Calories & Nutrition Facts | MyFitnessPal

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Homemade Whole Grain Pancakes

Homemade Whole Grain Pancakes, 1 batch

Calories: 900

Carbs: 120g

Fat: 40g

Protein: 32g

900

Whole Grain Biscuits

Homemade, 1 biscuits

Calories: 111

Carbs: 9.2g

Fat: 8.4g

Protein: 2g

111

Whole Grain Waffle

Homemade, 1 Waffle

Calories: 132

Carbs: 19g

Fat: 5g

Protein: 4g

132

Whole Grain Pancakes

Homemade, 1 Pancake (4")

Calories: 70

Carbs: 18g

Fat: 3g

Protein: 4.5g

70

Whole Grain Waffles

Homemade, 1 - 7 inch waffle

Calories: 288

Carbs: 28.4g

Fat: 15.8g

Protein: 9.9g

288

Whole Grain Bread

Homemade, 56 grams

Calories: 133

Carbs: 24.6g

Fat: 2.5g

Protein: 3.6g

133

Whole Grain Muffins

Homemade, 1 muffin

Calories: 133

Carbs: 24g

Fat: 2.3g

Protein: 5g

133

Whole Grain Arepa

Homemade, 1 arepa

Calories: 189

Carbs: 31.5g

Fat: 4.5g

Protein: 7.7g

189

Whole Grain Wraps

Homemade, 1 Wrap

Calories: 117

Carbs: 15g

Fat: 5g

Protein: 4g

117

Bread (Whole Grain)

Homemade, 100 g

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 9g

240