Whole Foods, 0.5 Pita
Calories: 110 Carbs: 21g Fat: 1g Protein: 4g

110

Lauras Extra Lean Beef, 4 oz
Calories: 130 Carbs: 0g Fat: 5g Protein: 24g

130

Laura's Idea, 100 g
Calories: 209 Carbs: 29g Fat: 7g Protein: 4g

209

Whole Foods, 28 g (30 chips)
Calories: 140 Carbs: 17g Fat: 7g Protein: 0g

140

Whole Foods, 3 pancakes
Calories: 210 Carbs: 42g Fat: 3g Protein: 7g

210

Whole Foods, 1 cup
Calories: 120 Carbs: 0g Fat: 2g Protein: 26g

120

Whole foods, 2 oz
Calories: 115 Carbs: 24g Fat: 2g Protein: 1g

115

La Bio Idea, 100 grams
Calories: 337 Carbs: 70g Fat: 2g Protein: 12g

337

Whole Foods, 0.25 cup
Calories: 60 Carbs: 11g Fat: 0g Protein: 2g

60

Whole Foods, 1 muffin (66 grams)
Calories: 130 Carbs: 26g Fat: 1g Protein: 5g

130

Recipes & Inspiration

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