whole foods, 1 slice
Calories: 80 Carbs: 1g Fat: 6g Protein: 4g

80

whole foods, 1 slice
Calories: 60 Carbs: 0g Fat: 0g Protein: 0g

60

Diestel, 57 g
Calories: 70 Carbs: 2g Fat: 1g Protein: 13g

70

Diestel, 2 oz (56g)
Calories: 60 Carbs: 0g Fat: 1g Protein: 14g

60

Whole Foods diestel turkey ranch, 3 oz
Calories: 110 Carbs: 3g Fat: 1g Protein: 20g

110

Whole Foods, 1 ea
Calories: 590 Carbs: 56g Fat: 20g Protein: 41g

590

Diestel, 2 slices
Calories: 60 Carbs: 0g Fat: 1g Protein: 13g

60

Diestel, 2 oz
Calories: 70 Carbs: 0g Fat: 3g Protein: 12g

70

Diestel, 4 oz (113 grams)
Calories: 150 Carbs: 0g Fat: 5g Protein: 26g

150

Subway, 1 sandwich
Calories: 280 Carbs: 46g Fat: 4g Protein: 18g

280

Recipes & Inspiration

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