Whole foods, 8 oz

Calories: 740

Carbs: 42g

Fat: 59g

Protein: 26g

740

Whole Foods, 3 oz

Calories: 330

Carbs: 27g

Fat: 16g

Protein: 23g

330

Whole foods, 1 patty

Calories: 290

Carbs: 6g

Fat: 22g

Protein: 20g

290

Beyond meat curried, 4 oz

Calories: 290

Carbs: 13g

Fat: 21g

Protein: 18g

290

Beyond meat, 1 burger

Calories: 540

Carbs: 10g

Fat: 38g

Protein: 40g

540

Beyond Meat Buffalo Wings, 4 oz

Calories: 390

Carbs: 18g

Fat: 23g

Protein: 28g

390

whole foods, 1 wrap

Calories: 610

Carbs: 87g

Fat: 8g

Protein: 51g

610

Whole foods-, 4 oz

Calories: 380

Carbs: 23g

Fat: 22g

Protein: 28g

380

Whole Foods, 1 cup

Calories: 700

Carbs: 35g

Fat: 53g

Protein: 26g

700

Whole Foods, 4 oz

Calories: 140

Carbs: 6g

Fat: 8g

Protein: 14g

140