Whle Wheat Bagel, 2 oz
Calories: 145 Carbs: 29g Fat: 1g Protein: 0g

145

Brown Berry Dutch Country, 1 slice
Calories: 100 Carbs: 18g Fat: 2g Protein: 4g

100

Wheat, 1 bagel
Calories: 200 Carbs: 38g Fat: 2g Protein: 10g

200

Bruggers Bagel, 4.1 oz.
Calories: 310 Carbs: 61g Fat: 4g Protein: 13g

310

Rice Select, 2 oz dry
Calories: 195 Carbs: 39g Fat: 1g Protein: 7g

195

Thomas' bagel, 1 bagel
Calories: 250 Carbs: 49g Fat: 2g Protein: 12g

250

Whole wheat bagel, 1 bagel
Calories: 210 Carbs: 42g Fat: 2g Protein: 10g

210

Wegmans Whole Wheat Bagel, 1 bagel
Calories: 240 Carbs: 49g Fat: 3g Protein: 11g

240

bagel, 1 bagel
Calories: 250 Carbs: 49g Fat: 2g Protein: 12g

250

Bagel Josefs, 1 bagel
Calories: 210 Carbs: 45g Fat: 1g Protein: 9g

210

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.