White Rice, Medium-Grain, Cooked (From Bodybuilding.Com), 100 g

Calories: 130

Carbs: 28.6g

Fat: 0.2g

Protein: 2.4g

130

Rice - White, medium-grain, cooked, 1 cup

Calories: 216

Carbs: 49g

Fat: 2g

Protein: 5g

216

Pvt, 100 g

Calories: 130

Carbs: 28.9g

Fat: 0.2g

Protein: 2.4g

130

1 cup

Calories: 242

Carbs: 53.2g

Fat: 0.4g

Protein: 4.4g

242

Rice, 1 cup (6.6oz)

Calories: 242

Carbs: 53.8g

Fat: 0.4g

Protein: 4.4g

242

Rice, 0.5 cup

Calories: 378

Carbs: 84.3g

Fat: 0.8g

Protein: 9.3g

378

rice, 1 slice

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 4g

100

Rice, 1 cup (6.6oz)

Calories: 242

Carbs: 53.2g

Fat: 0.4g

Protein: 4.4g

242

White Rice Medium Grain, 0.5 cup

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

1 cup

Calories: 242

Carbs: 53.7g

Fat: 0.4g

Protein: 4.4g

242