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Mixed Fruit Chutney

Wheelock Hall Farm Shop, 100 g

Calories: 189

Carbs: 45.9g

Fat: 0.1g

Protein: 0.5g

189

Acacia honey with comb

Wheelock Hall, 100 g

Calories: 311

Carbs: 77.7g

Fat: 0g

Protein: 0g

311

Lemon chicken

Blacker hall farm shop, 1 fillet

Calories: 210

Carbs: 34g

Fat: 4.2g

Protein: 30.1g

210

Roast Winter Vegetable Soup

Hall Farm Shop, 0.5 pot

Calories: 129

Carbs: 21.6g

Fat: 3.4g

Protein: 3.8g

129

fish bake with fenel

blacker hall farm shop, 1 packet

Calories: 490

Carbs: 9g

Fat: 33g

Protein: 38g

490

Meatballs in tomato sauce

Blacker hall farm shop, 1 half container

Calories: 155

Carbs: 2.2g

Fat: 8.5g

Protein: 17.4g

155

Wheat Bread

Wheelock College, 2 Slices

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

French Dip Sandwich

Wheelock College, 1 sandwich

Calories: 260

Carbs: 0g

Fat: 0g

Protein: 0g

260

Chicken Patty on Bun

Wheelock College, 1 sandwich

Calories: 420

Carbs: 0g

Fat: 0g

Protein: 0g

420

Chinese chicken stir-fry

blacker hall farm shop, 1 packet

Calories: 465

Carbs: 48.8g

Fat: 12.5g

Protein: 36g

465