Weetabix, 100 g

Calories: 388

Carbs: 81.5g

Fat: 4.6g

Protein: 8.5g

388

Crownfield, 30 g

Calories: 110

Carbs: 24.9g

Fat: 0.5g

Protein: 3g

110

Wheatos, 1 roti

Calories: 88

Carbs: 20.1g

Fat: 0.7g

Protein: 2.1g

88