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Wheaten with onions crispbread, 1 slice
Calories: 56
Carbs: 3.2g
Fat: 0.1g
Protein: 0.5g
56
Wheaten bread, 1 slice
Calories: 226
Carbs: 45.1g
Fat: 2.5g
Protein: 8.8g
226
rj kerrs wheaten, 100 gram
Calories: 242
Carbs: 4.1g
Fat: 4.2g
Protein: 0.4g
242
1 Crispbread
Calories: 36
Carbs: 8.4g
Protein: 0.9g
36
Ryvita, 1 slice
Calories: 43
Carbs: 10g
Fat: 0.2g
Protein: 1.1g
43
Ryvits, 1 crispbread
Milestone wheaten bread, 100 gram
Calories: 228
Carbs: 38g
Fat: 3.9g
Protein: 7g
228
Cereal, 0.333333 cup
Calories: 160
Carbs: 32g
Fat: 1g
Protein: 5g
160
McNamees, 2 slices
Carbs: 29g
Fat: 2g
Protein: 6g
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