Wheat Montana, 1 slice
Calories: 100 Carbs: 16g Fat: 1g Protein: 4g

100

Wheat Montana, 1 bun
Calories: 170 Carbs: 31g Fat: 3g Protein: 6g

170

Wheat Montana, 1 slice
Calories: 130 Carbs: 25g Fat: 2g Protein: 4g

130

Wheat Montana, 1 slice
Calories: 100 Carbs: 16g Fat: 3g Protein: 5g

100

Wheat Montana, 0.25 cup
Calories: 140 Carbs: 27g Fat: 2g Protein: 5g

140

Wheat Montana, 1 Slice
Calories: 70 Carbs: 14g Fat: 1g Protein: 4g

70

Wheat Montana, 1 slice bread
Calories: 100 Carbs: 16g Fat: 1g Protein: 4g

100

Wheat Montana, 0.25 cup dry
Calories: 140 Carbs: 29g Fat: 1g Protein: 6g

140

Wheat Montana, 1 roll
Calories: 200 Carbs: 36g Fat: 4g Protein: 6g

200

Wheat Montana, 1 slice
Calories: 90 Carbs: 18g Fat: 2g Protein: 5g

90

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.