Chabaso Bakery, 2 oz (3" slice)
Calories: 150 Carbs: 30g Fat: 2g Protein: 5g
150
Co-op, 1 roll
Calories: 220 Carbs: 42g Fat: 2g Protein: 9g
220
Half ciabatta, 1 loaf
Calories: 320 Carbs: 60g Fat: 9g Protein: 10g
320
Weis, 1 Cup
Calories: 60 Carbs: 13g Fat: 0g Protein: 3g
60
Hannaford, 1 C
Calories: 200 Carbs: 48g Fat: 1g Protein: 5g
200
Woolworths, 30 g
Calories: 79 Carbs: 13g Fat: 1g Protein: 3g
79
Healtheries, 45 g
Calories: 170 Carbs: 38g Fat: 1g Protein: 2g
170
Stop and Shop, 0.667 cup
Calories: 220 Carbs: 37g Fat: 5g Protein: 10g
220
Cereal, 1 biscuit
Calories: 48 Carbs: 0g Fat: 0g Protein: 0g
48
Aldi Millville Maple and Brown Sugar Hot Wheat Cereal, 3 tbsp
Calories: 120 Carbs: 25g Fat: 0g Protein: 2g
120

Recipes & Inspiration

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