WF, 1 bar
Calories: 230 Carbs: 25g Fat: 13g Protein: 3g

230

Food Network, 1 cup
Calories: 175 Carbs: 24g Fat: 5g Protein: 7g

175

Publix, 0.5 cup (100g)
Calories: 178 Carbs: 24g Fat: 6g Protein: 8g

178

WF cranberry tuna, 4 oz
Calories: 230 Carbs: 10g Fat: 11g Protein: 19g

230

cranberry almond Quinoa salad, 4 oz
Calories: 88 Carbs: 12g Fat: 4g Protein: 2g

88

Whiolefoods, 4 oz
Calories: 200 Carbs: 24g Fat: 11g Protein: 6g

200

suddenly salad, 0.5 cup
Calories: 180 Carbs: 34g Fat: 4g Protein: 4g

180

WF, 1 box .4oz
Calories: 240 Carbs: 2g Fat: 15g Protein: 20g

240

Hannaford, 152 g
Calories: 190 Carbs: 35g Fat: 0g Protein: 4g

190

Just Salad, 0.25 cup
Calories: 86 Carbs: 17g Fat: 1g Protein: 2g

86

Recipes & Inspiration

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