West Soy Plus, 1 cup
Calories: 110 Carbs: 11g Fat: 5g Protein: 8g

110

West Soy, 1 piece (57 g)
Calories: 90 Carbs: 3g Fat: 5g Protein: 9g

90

John West, 100 g
Calories: 204 Carbs: 2g Fat: 11g Protein: 25g

204

West Soy, 1 cup
Calories: 70 Carbs: 10g Fat: 2g Protein: 4g

70

West Soy, 1 piece
Calories: 90 Carbs: 3g Fat: 5g Protein: 8g

90

West Soy, 3.2 oz
Calories: 90 Carbs: 4g Fat: 4g Protein: 10g

90

John West, 82 g drained
Calories: 125 Carbs: 1g Fat: 5g Protein: 20g

125

John West, 100 g
Calories: 163 Carbs: 0g Fat: 7g Protein: 26g

163

John West, 70 gms
Calories: 114 Carbs: 1g Fat: 5g Protein: 18g

114

John West - Tempters, 95 g
Calories: 114 Carbs: 0g Fat: 5g Protein: 18g

114

Recipes & Inspiration

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