Wendys, 1 full size salad
Calories: 450
Carbs: 42g
Fat: 15g
Protein: 40g
450
170
370
190
80
960
Wendys, 1 hamburger
Calories: 590
Carbs: 36g
Fat: 37g
Protein: 29g
590
Wendys, 1 burger
Calories: 400
Carbs: 25g
Fat: 21g
Protein: 28g
400
Wendys, 1 Sandwich
Calories: 390
Carbs: 43g
Fat: 10g
Protein: 32g
390
310