Wendy's, 1 Container
Calories: 600 Carbs: 21g Fat: 37g Protein: 46g

600

Wendys Kim's, 1 salad
Calories: 380 Carbs: 14g Fat: 20g Protein: 38g

380

Wendys, 1 container
Calories: 480 Carbs: 12g Fat: 28g Protein: 45g

480

Mcalister's Deli, 1 Whole
Calories: 270 Carbs: 13g Fat: 18g Protein: 16g

270

Zaxby's, 1 whole salad
Calories: 335 Carbs: 6g Fat: 14g Protein: 45g

335

Wendy's, 0.5 size salad
Calories: 470 Carbs: 27g Fat: 31g Protein: 22g

470

Raley's Deli, 1 salad (298 g)
Calories: 410 Carbs: 16g Fat: 28g Protein: 21g

410

Wendys, 1 salad
Calories: 480 Carbs: 13g Fat: 32g Protein: 38g

480

the Habit, 1 salad
Calories: 60 Carbs: 13g Fat: 1g Protein: 3g

60

Stop & Shop, 1 cup
Calories: 110 Carbs: 4g Fat: 7g Protein: 8g

110

Recipes & Inspiration

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