Wendys, 1 salad

Calories: 190

Carbs: 6g

Fat: 9g

Protein: 22g

190

Wendys, 1 bowl

Calories: 248

Carbs: 7g

Fat: 23g

Protein: 24g

248

Wendy"s, 1 half-size

Calories: 300

Carbs: 8g

Fat: 20g

Protein: 23g

300

Wendys, 1 bowl

Calories: 300

Carbs: 7g

Fat: 21g

Protein: 22g

300

Wendys, 1 full

Calories: 590

Carbs: 14g

Fat: 39g

Protein: 0g

590

Wendys, 1 salad

Calories: 230

Carbs: 15g

Fat: 9g

Protein: 22g

230

Wendy's, 1 container

Calories: 200

Carbs: 6g

Fat: 10g

Protein: 22g

200

Wendy's, 2 cups

Calories: 210

Carbs: 7g

Fat: 13g

Protein: 17g

210

Wendys, 248 grams

Calories: 330

Carbs: 7g

Fat: 23g

Protein: 24g

330

Wendys Kim's, 1 salad

Calories: 380

Carbs: 14g

Fat: 20g

Protein: 38g

380