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Wendys, 1 each
Calories: 290
Carbs: 29g
Fat: 7g
Protein: 32g
290
Wendys, 1 Full size
Calories: 380
Carbs: 32g
Fat: 14g
Protein: 36g
380
Asian cashew salad, 1 full size
Carbs: 33g
Fat: 13g
Wendys, 1 Salad
Calories: 210
Carbs: 14g
Fat: 3.5g
Protein: 33g
210
Wendys, 2 Cups
Calories: 430
Carbs: 31g
Fat: 8g
Protein: 60g
430
Wendys, 370 g
Calories: 250
Carbs: 30g
Fat: 11.5g
Protein: 8g
250
Wendys, 1 portion
Calories: 240
Carbs: 19g
Fat: 10g
Protein: 20g
240
Wendy's, 1 container
Fat: 12g
Protein: 9g
Wendys, 212 g
Calories: 110
Carbs: 8g
Fat: 2g
Protein: 17g
110
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