Wendys, 6 pieces
Calories: 250 Carbs: 14g Fat: 16g Protein: 13g

250

Wendys, 1 container
Calories: 180 Carbs: 14g Fat: 6g Protein: 18g

180

Wendys Ultimate Chicken Grill, 1 sandwich
Calories: 360 Carbs: 38g Fat: 8g Protein: 35g

360

Wendys, 1 Side
Calories: 200 Carbs: 19g Fat: 11g Protein: 7g

200

Wendys (Cdn), 440 g
Calories: 880 Carbs: 43g Fat: 60g Protein: 44g

880

Wendys, 1 full salad
Calories: 480 Carbs: 42g Fat: 16g Protein: 43g

480

Wendys, 12.5 oz
Calories: 350 Carbs: 0g Fat: 0g Protein: 0g

350

Wendys, 1 salad
Calories: 90 Carbs: 6g Fat: 10g Protein: 2g

90

Wendys, 1 package
Calories: 80 Carbs: 13g Fat: 3g Protein: 2g

80

Wendys Apple Pecan Salad, 1 container
Calories: 440 Carbs: 47g Fat: 25g Protein: 10g

440

Recipes & Inspiration

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