Wendys, 1 with one pkg of dressing
Calories: 225 Carbs: 8g Fat: 24g Protein: 24g
225
Wendys, 1 salad
Calories: 445 Carbs: 24g Fat: 30g Protein: 25g
445
Wendys, 1 container
Calories: 620 Carbs: 44g Fat: 36g Protein: 34g
620
Wendys Berry Almond Salad, 0.5 container
Calories: 210 Carbs: 23g Fat: 11g Protein: 8g
210
Wendy's, 1 salad, 577 g
Calories: 680 Carbs: 45g Fat: 42g Protein: 34g
680
Wendys, 1 half salad
Calories: 170 Carbs: 0g Fat: 21g Protein: 0g
170
Wendy's, 0.5 size salad
Calories: 380 Carbs: 20g Fat: 27g Protein: 17g
380
Wendys, 560 g
Calories: 660 Carbs: 38g Fat: 43g Protein: 34g
660
Wendys, 1 container
Calories: 300 Carbs: 9g Fat: 21g Protein: 21g
300
Quiznos, 0.5 SANDWICH
Calories: 320 Carbs: 2g Fat: 12g Protein: 19g
320

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