Wendys, 1 small salad
Calories: 380 Carbs: 20g Fat: 27g Protein: 17g
380
Wendys, 0.5 cup
Calories: 60 Carbs: 9g Fat: 7g Protein: 0g
60
Veggie Grill, 2 cups
Calories: 585 Carbs: 61g Fat: 30g Protein: 6g
585
Wendys, 1 Dinner
Calories: 300 Carbs: 7g Fat: 21g Protein: 23g
300
the Big Salad, 1 Bowl
Calories: 610 Carbs: 54g Fat: 26g Protein: 38g
610
Wendy's, 1 half size
Calories: 260 Carbs: 18g Fat: 18g Protein: 9g
260
Wendy's, 2 cups
Calories: 305 Carbs: 20g Fat: 22g Protein: 18g
305
Wendy's, 1 Bowl
Calories: 160 Carbs: 4g Fat: 18g Protein: 1g
160
Wendys, 1 Sandwich
Calories: 830 Carbs: 43g Fat: 51g Protein: 51g
830
Protein Bar, 1 Serving
Calories: 435 Carbs: 26g Fat: 27g Protein: 32g
435

Recipes & Inspiration

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