weis mear market, 113 grams

Calories: 170

Carbs: 1g

Fat: 7g

Protein: 25g

170

Fresh Market, 4 slices

Calories: 50

Carbs: 2g

Fat: 0.5g

Protein: 9g

50

Weis Markets, 2.75 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20

mear, 4 oz

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

kroo, 100 gram

Calories: 100

Carbs: 2.3g

Fat: 1.1g

Protein: 21g

100

Jambon, 100 g

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 16g

100

Ledo, 100 gram

Calories: 320

Carbs: 3g

Fat: 28g

Protein: 14g

320

Weis Markets, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Weis Markets, 2 oz

Calories: 120

Carbs: 0g

Fat: 8g

Protein: 12g

120

Weis Markets, 2 oz

Calories: 120

Carbs: 0g

Fat: 8g

Protein: 12g

120