Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101

Weight Watchers, 1 cake

Calories: 90

Carbs: 16g

Fat: 3.5g

Protein: 1g

90

Weight watchers, 100 g

Calories: 115

Carbs: 3.1g

Fat: 5.1g

Protein: 13.9g

115

weight watchers BBQ Chicken, 320 g

Calories: 303

Carbs: 0g

Fat: 7.1g

Protein: 0g

303

Weight Watchers, 1 slice

Calories: 226

Carbs: 12.6g

Fat: 11.8g

Protein: 17.6g

226

Weight Watchers Yogart, 1 cup

Calories: 100

Carbs: 27g

Fat: 2.5g

Protein: 10g

100

Weight Watchers, 1 muffin

Calories: 92

Carbs: 16g

Fat: 2g

Protein: 3g

92