Wegmans, 1 fastnacht
Calories: 230 Carbs: 29g Fat: 11g Protein: 4g

230

Wegmans, 1 slice (2grams)
Calories: 80 Carbs: 0g Fat: 6g Protein: 5g

80

Wegmans, 4 oz (113 g)
Calories: 170 Carbs: 19g Fat: 10g Protein: 4g

170

Wegmans, 160 g
Calories: 260 Carbs: 60g Fat: 0g Protein: 5g

260

Wegmans, 2 oz (56g)
Calories: 60 Carbs: 0g Fat: 2g Protein: 10g

60

Wegmans, 1 fillet
Calories: 260 Carbs: 18g Fat: 7g Protein: 33g

260

Wegmans, 14 grams 1 tbsp. = 15ml
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Wegmans, 1 piece
Calories: 50 Carbs: 5g Fat: 4g Protein: 1g

50

Wegmans, 3 ounces
Calories: 60 Carbs: 0g Fat: 2g Protein: 13g

60

Wegmans, 0.25 cup
Calories: 150 Carbs: 6g Fat: 14g Protein: 7g

150

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