Generic, 200 g
Calories: 180 Carbs: 42g Fat: 0g Protein: 5g

180

Wegmans, 1 slice
Calories: 100 Carbs: 19g Fat: 1g Protein: 4g

100

Potato, 1 cup
Calories: 244 Carbs: 34g Fat: 10g Protein: 5g

244

Sainsbury's, 24 Pellets (120g)
Calories: 123 Carbs: 18g Fat: 4g Protein: 3g

123

Asda, 126 g
Calories: 126 Carbs: 23g Fat: 2g Protein: 2g

126

Nutrisystem, 2 oz
Calories: 210 Carbs: 31g Fat: 5g Protein: 10g

210

Tesco, 100 g
Calories: 113 Carbs: 16g Fat: 4g Protein: 2g

113

Morrison's, 100 g
Calories: 93 Carbs: 15g Fat: 2g Protein: 2g

93

Birds Eye, 100 grams
Calories: 58 Carbs: 12g Fat: 0g Protein: 1g

58

Mashed Potato, 250 ml
Calories: 50 Carbs: 12g Fat: 0g Protein: 1g

50

Recipes & Inspiration

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