Wegmans, 1 oz (28g or 1/4 cup)
Calories: 170 Carbs: 8g Fat: 13g Protein: 5g
170
Wegmans Fyfga, 2 TBSP (31g)
Calories: 80 Carbs: 3g Fat: 7g Protein: 1g
80
Wegmans Fyfga, 0.5 cup
Calories: 40 Carbs: 8g Fat: 0g Protein: 1g
40
Wegmans Fyfga, 0.5 cup
Calories: 20 Carbs: 4g Fat: 0g Protein: 0g
20
Wegmans Fyfga, 2 TBL
Calories: 45 Carbs: 3g Fat: 4g Protein: 0g
45
Wegmans Fyfga, 3 pancakes
Calories: 270 Carbs: 48g Fat: 6g Protein: 7g
270
Wegmans, 0.25 cup
Calories: 40 Carbs: 7g Fat: 1g Protein: 1g
40
Wegmans Fyfga, 0.5 cup
Calories: 70 Carbs: 11g Fat: 3g Protein: 2g
70
Wegmans, 113 g
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g
50
Wegmans, 1 slice
Calories: 110 Carbs: 0g Fat: 0g Protein: 0g
110

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