Wegmans, 1 fillet (cooked)
Calories: 220 Carbs: 4g Fat: 8g Protein: 37g

220

Wegmans, 12 oz.
Calories: 410 Carbs: 40g Fat: 20g Protein: 13g

410

Arnotts, 23.2 g (4 biscuits)
Calories: 94 Carbs: 15g Fat: 2g Protein: 3g

94

Aldis, 6 crackers
Calories: 120 Carbs: 20g Fat: 4g Protein: 2g

120

34-degrees Savory Cracked Pepper Crisps, 9 Crackers
Calories: 50 Carbs: 11g Fat: 0g Protein: 2g

50

Noah's, 3.9 oz (106 g)
Calories: 280 Carbs: 55g Fat: 4g Protein: 9g

280

Mainland, 25 g
Calories: 95 Carbs: 1g Fat: 7g Protein: 7g

95

3 slices
Calories: 50 Carbs: 2g Fat: 0g Protein: 10g

50

Pams, 12.5 g
Calories: 43 Carbs: 0g Fat: 4g Protein: 1g

43

Pepper cracked. Turkey, 2 oz
Calories: 60 Carbs: 0g Fat: 1g Protein: 13g

60

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.