Mcdonalds, 1 ea
Calories: 300 Carbs: 26g Fat: 16g Protein: 12g

300

Framani Salt & Pepper Sauage, 1 link
Calories: 220 Carbs: 0g Fat: 18g Protein: 15g

220

Trader Joe's Chicken Breakfast Sauage, 2 Link
Calories: 110 Carbs: 1g Fat: 6g Protein: 14g

110

Mcdonalds, 4.1 oz
Calories: 440 Carbs: 33g Fat: 30g Protein: 11g

440

Coles, 1 sauage
Calories: 155 Carbs: 2g Fat: 13g Protein: 8g

155

Tyson, 2 oz
Calories: 170 Carbs: 3g Fat: 15g Protein: 6g

170

Homemake, 1 Sandwich
Calories: 360 Carbs: 26g Fat: 23g Protein: 13g

360

Mcdonald's, 1.5 oz
Calories: 170 Carbs: 0g Fat: 15g Protein: 7g

170

Accurate-Kroger, 3 cooked links 55g
Calories: 160 Carbs: 2g Fat: 12g Protein: 10g

160

Premio, 1 link cooked
Calories: 130 Carbs: 1g Fat: 8g Protein: 13g

130

Recipes & Inspiration

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