Wegmans, 130 g
Calories: 120 Carbs: 21g Fat: 1g Protein: 8g

120

Generic, 1 fillet
Calories: 140 Carbs: 2g Fat: 4g Protein: 25g

140

Wegmans, 1 meal
Calories: 420 Carbs: 36g Fat: 17g Protein: 30g

420

Wegmans, 1 containter
Calories: 490 Carbs: 38g Fat: 26g Protein: 29g

490

wegmans, 3 oz
Calories: 170 Carbs: 2g Fat: 11g Protein: 14g

170

Wegmans, 2 tbs
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Aldi, 4 oz.
Calories: 110 Carbs: 0g Fat: 3g Protein: 14g

110

Wegmans, 2 Tbsp
Calories: 70 Carbs: 3g Fat: 6g Protein: 1g

70

Wegmans, 1 cake
Calories: 120 Carbs: 9g Fat: 5g Protein: 18g

120

1 tsp, ground
Calories: 251 Carbs: 64g Fat: 3g Protein: 10g

251

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