Wegmana, 1 patty

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Chicken, 1 thigh

Calories: 190

Carbs: 2g

Fat: 12g

Protein: 16g

190

Wegmana, 1 tablespoon

Calories: 60

Carbs: 10g

Fat: 0.5g

Protein: 3g

60

Wegmana, 1 patty

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 20g

220

Wegmana, 1 oz

Calories: 160

Carbs: 9g

Fat: 13g

Protein: 5g

160

Wegmana, 4 oz

Calories: 100

Carbs: 7g

Fat: 8g

Protein: 1g

100

wegmana, 1 cup

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 2g

170

wegmana, 4 ounces

Calories: 170

Carbs: 0g

Fat: 11g

Protein: 18g

170

wegmana, 1 cake

Calories: 90

Carbs: 8g

Fat: 5g

Protein: 2g

90

Wegmana, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 23g

150