Water by Tbs, 1 Tbs

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

tb, 100 gram

Calories: 123

Carbs: 0g

Fat: 0.6g

Protein: 28g

123

Rhonda, 2 -3 tbs

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Oven roasted tb, 3 oz

Calories: 170

Carbs: 0g

Fat: 6g

Protein: 27g

170

Eas, 1 scoop ,30g

Calories: 120

Carbs: 3g

Fat: 2g

Protein: 23g

120

Cream of Rice (Dry by Tbs), 1 Tbs

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0.8g

40

Starkist, 56 g(1/4 cup)

Calories: 145

Carbs: 0g

Fat: 11.5g

Protein: 10g

145

aldi, 1 Gramm

Calories: 174

Carbs: 0g

Fat: 10g

Protein: 20g

174

Subway, 1 SANDWICH

Calories: 370

Carbs: 53g

Fat: 8g

Protein: 21g

370

Generic, 1 slice

Calories: 40

Carbs: 0g

Fat: 1.5g

Protein: 6g

40