Budding, 1 package (56g)
Calories: 90 Carbs: 2g Fat: 5g Protein: 10g

90

Generic, 2 ounces
Calories: 50 Carbs: 2g Fat: 1g Protein: 15g

50

Walmart Italian Turkey Burger, 1 burger
Calories: 150 Carbs: 4g Fat: 6g Protein: 21g

150

Kirkland, 2 slice
Calories: 60 Carbs: 3g Fat: 1g Protein: 10g

60

Turkey, 4 slices
Calories: 90 Carbs: 3g Fat: 5g Protein: 8g

90

Aldi Lunch Mate, 2 oz
Calories: 50 Carbs: 2g Fat: 5g Protein: 8g

50

Walmart, 4 oz
Calories: 230 Carbs: 0g Fat: 17g Protein: 19g

230

School Lunch, 1 Sandwich
Calories: 680 Carbs: 91g Fat: 6g Protein: 24g

680

Karl Strauss, 16 ounces
Calories: 165 Carbs: 0g Fat: 0g Protein: 0g

165

party pail, 0.5 cup
Calories: 130 Carbs: 15g Fat: 6g Protein: 2g

130

Recipes & Inspiration

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