Waitrose, 1 breadstick

Calories: 17

Carbs: 3.5g

Fat: 0g

Protein: 0.7g

17

Waitrose, 1 bagel

Calories: 175

Carbs: 33g

Fat: 0.7g

Protein: 6g

175

Waitrose, 1 Sandwich

Calories: 327

Carbs: 47.1g

Fat: 4.7g

Protein: 12.5g

327

Waitrose You Count, 1 Sandwich

Calories: 285

Carbs: 42.5g

Fat: 5.4g

Protein: 14.4g

285

Waitrose You Count, 130 g

Calories: 88

Carbs: 15.9g

Fat: 0.1g

Protein: 5.5g

88

Waitrose You Count, 1 pot

Calories: 144

Carbs: 24.4g

Fat: 3.5g

Protein: 3.6g

144

Waitrose You Count, 1 sachet

Calories: 59

Carbs: 10.4g

Fat: 1.6g

Protein: 1g

59

Waitrose You Count, 1 portion

Calories: 445

Carbs: 0g

Fat: 0g

Protein: 0g

445

Waitrose You Count, 1 container

Calories: 321

Carbs: 41.7g

Fat: 5.3g

Protein: 25.4g

321

Waitrose Love Life You Count, 1 pot

Calories: 84

Carbs: 15.2g

Fat: 0.1g

Protein: 5.1g

84