365, 0.5 cup dry
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Earthly Grains, 0.25 cup dry
Calories: 170 Carbs: 33g Fat: 1g Protein: 6g

170

Diamond, 140 g cooked (55g dry)
Calories: 206 Carbs: 39g Fat: 1g Protein: 8g

206

Asda, 100 g
Calories: 349 Carbs: 73g Fat: 1g Protein: 11g

349

Compliments, 0.5 cup cooked
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Waitrose Essential, 100 g
Calories: 40 Carbs: 5g Fat: 1g Protein: 1g

40

Waitrose Essential, 100 g
Calories: 45 Carbs: 9g Fat: 1g Protein: 1g

45

Tesco, 1 pouch
Calories: 254 Carbs: 43g Fat: 6g Protein: 6g

254

Southern Home, 1 cup prepared
Calories: 130 Carbs: 29g Fat: 0g Protein: 3g

130

Simplynature, 0.25 cup dry
Calories: 170 Carbs: 35g Fat: 1g Protein: 4g

170

Recipes & Inspiration

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