Waitrose, 100 g

Calories: 157

Carbs: 35.5g

Fat: 0.3g

Protein: 3g

157

Waitrose, 90 g uncooked

Calories: 283

Carbs: 64.4g

Fat: 0.5g

Protein: 5.6g

283

Waitrose LoveLife, 1 slice

Calories: 159

Carbs: 24.2g

Fat: 6.3g

Protein: 2.1g

159

Waitrose Lovelife Free From Gluten, 1 petit pain

Calories: 153

Carbs: 19.2g

Fat: 7g

Protein: 2g

153

waitrose lovelife brown rice penne, 180 gram

Calories: 359

Carbs: 77.3g

Fat: 3g

Protein: 7.5g

359

Waitrose Lovelife, 40 g

Calories: 148

Carbs: 27.4g

Fat: 3g

Protein: 4.8g

148

Waitrose, 1 Roll

Calories: 454

Carbs: 38.2g

Fat: 27g

Protein: 17.4g

454

Waitrose Free From, 100 gram

Calories: 306

Carbs: 49.4g

Fat: 11.7g

Protein: 3.6g

306

Waitrose, 1 piece

Calories: 159

Carbs: 24.2g

Fat: 6.3g

Protein: 2.1g

159

Waitrose LoveLife, 80 gram

Calories: 109

Carbs: 21g

Fat: 2.8g

Protein: 7.1g

109