Essential Waitrose, 100 g
Calories: 127 Carbs: 14g Fat: 7g Protein: 3g

127

Waitrose, 100 g
Calories: 304 Carbs: 58g Fat: 4g Protein: 7g

304

Waitrose, 1 large pretzel
Calories: 196 Carbs: 38g Fat: 2g Protein: 0g

196

Onions, 100 g
Calories: 41 Carbs: 8g Fat: 0g Protein: 1g

41

Waitrose, 1 Pitta
Calories: 150 Carbs: 30g Fat: 1g Protein: 6g

150

Waitrose, 1 pitta
Calories: 181 Carbs: 28g Fat: 4g Protein: 6g

181

Waitrose, 1 roll
Calories: 159 Carbs: 30g Fat: 1g Protein: 6g

159

Waitrose, 125 g
Calories: 202 Carbs: 37g Fat: 2g Protein: 8g

202

Waitrose, 1 slice
Calories: 88 Carbs: 15g Fat: 1g Protein: 4g

88

Waitrose, 150 g (1 Kiev)
Calories: 384 Carbs: 10g Fat: 25g Protein: 29g

384

Recipes & Inspiration

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