Wafir, 1 portion

Calories: 191

Carbs: 10g

Fat: 9g

Protein: 20g

191

wafir, 1 cup

Calories: 94

Carbs: 11g

Fat: 4g

Protein: 7g

94

Wafir Chicken Caesar Salad, 1 bowl

Calories: 191

Carbs: 10g

Fat: 9g

Protein: 20g

191

Wafir pasta salad, 215 g

Calories: 508

Carbs: 90g

Fat: 7g

Protein: 20g

508

Wafir, 1 salad

Calories: 144

Carbs: 10g

Fat: 5g

Protein: 17g

144

Wafir, 200 g

Calories: 77

Carbs: 8g

Fat: 4.5g

Protein: 4g

77

Wafir, 1 bowl

Calories: 102

Carbs: 26g

Fat: 1g

Protein: 5g

102

Wafir, 1 box

Calories: 762

Carbs: 81g

Fat: 41g

Protein: 28g

762

Wafir, 2 toast

Calories: 339

Carbs: 22g

Fat: 22g

Protein: 15g

339

Wafir, 1 cup

Calories: 64

Carbs: 18g

Fat: 5g

Protein: 4g

64