Sesame Tofu, 16 oz
Calories: 200 Carbs: 8g Fat: 12g Protein: 20g
200
Fish Tofu, 5 cubes
Calories: 230 Carbs: 11g Fat: 15g Protein: 11g
230
Jack’s Mapo Tofu W/turkey, 1 - 4oz tofu, 3oz turkey
Calories: 412 Carbs: 5g Fat: 31g Protein: 32g
412
Spice Tofu, 1 pc
Calories: 120 Carbs: 4g Fat: 6g Protein: 13g
120
Uiuc Dining Halls, 1 Cup
Calories: 228 Carbs: 6g Fat: 18g Protein: 10g
228
Tofu, 125 grams
Calories: 125 Carbs: 3g Fat: 3g Protein: 23g
125
Fried Tofu Puff, 2 puffs
Calories: 100 Carbs: 1g Fat: 4g Protein: 14g
100
Vegetable tofu, 3 oz
Calories: 120 Carbs: 19g Fat: 144g Protein: 1g
120
Tin Drum, 1 bowl
Calories: 590 Carbs: 98g Fat: 12g Protein: 21g
590
Moes Southwest Grill, 1 cup cooked
Calories: 510 Carbs: 49g Fat: 22g Protein: 29g
510

Recipes & Inspiration

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