Homemade, 1.5 cups
Calories: 200 Carbs: 0g Fat: 12g Protein: 28g

200

Ovos, 3 unidade media
Calories: 213 Carbs: 2g Fat: 16g Protein: 17g

213

Ovega 3, 1 capsule
Calories: 10 Carbs: 0g Fat: 1g Protein: 0g

10

Kroger, 1 pizza
Calories: 500 Carbs: 64g Fat: 17g Protein: 20g

500

Cheetos, 1 oz
Calories: 150 Carbs: 13g Fat: 10g Protein: 2g

150

Arroz 3 Delicias, 351 grs.
Calories: 468 Carbs: 77g Fat: 12g Protein: 12g

468

Larosa's, 438 g
Calories: 860 Carbs: 105g Fat: 34g Protein: 35g

860

Arroz Integral 3 Colheres, 0.25 de xícara
Calories: 173 Carbs: 37g Fat: 13g Protein: 36g

173

Born 3 Eggs Large, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Generic, 1 cup cooked or 1/4 cup uncooked
Calories: 182 Carbs: 37g Fat: 0g Protein: 3g

182

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.