Coles, 100 g
Calories: 182 Carbs: 0g Fat: 7g Protein: 28g

182

Generic, 0.53 lb.
Calories: 220 Carbs: 0g Fat: 14g Protein: 22g

220

Tops, 4 ounces
Calories: 190 Carbs: 0g Fat: 10g Protein: 23g

190

Meijer, 4 oz.
Calories: 220 Carbs: 0g Fat: 14g Protein: 23g

220

Rancher's Reserve, 1 oz (28 g)
Calories: 56 Carbs: 0g Fat: 1g Protein: 10g

56

Hyvee, 4 oz
Calories: 140 Carbs: 0g Fat: 4g Protein: 26g

140

Beef Eye Round Dteak, 4 oz
Calories: 140 Carbs: 0g Fat: 4g Protein: 25g

140

beef eye round steak, 4 oz
Calories: 180 Carbs: 0g Fat: 8g Protein: 24g

180

Tesco, 100 g
Calories: 125 Carbs: 0g Fat: 4g Protein: 22g

125

Giant, 4 oz
Calories: 190 Carbs: 0g Fat: 10g Protein: 23g

190

Recipes & Inspiration

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