Volumetrics White Turkey Chili With Bulgar Wheat, 1.25 cups and1/2 c bulgar wheat
Calories: 440 Carbs: 62g Fat: 4g Protein: 40g

440

Flik, 8 floz
Calories: 200 Carbs: 0g Fat: 2g Protein: 0g

200

Syrian Bulgar, 0.5 cup
Calories: 235 Carbs: 42g Fat: 3g Protein: 12g

235

Waitrose, 180 g (cooked)
Calories: 179 Carbs: 30g Fat: 3g Protein: 8g

179

bulgar wheat, 25 g
Calories: 90 Carbs: 18g Fat: 0g Protein: 3g

90

Holland & Barret Bulgar Wheat, 100 g
Calories: 375 Carbs: 74g Fat: 1g Protein: 12g

375

Tipiak Bulgar Wheat, 100 g
Calories: 346 Carbs: 68g Fat: 2g Protein: 12g

346

Tesco, 1 container (1280 g cookeds ea.)
Calories: 64 Carbs: 11g Fat: 0g Protein: 3g

64

Tesco, 30 g dry
Calories: 68 Carbs: 11g Fat: 1g Protein: 3g

68

Volumetrics, 1.5 cups
Calories: 425 Carbs: 0g Fat: 0g Protein: 0g

425

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.